Are you experiencing health issues that might be related to nutrition?
Select your symptoms below to discover potential nutritional deficiencies and the foods that can help address them.
Select Your Symptoms
Potential Nutritional Deficiencies
Important Disclaimer
This tool is for informational purposes only and is not a substitute for professional medical advice. The results are based on general symptoms and may not be accurate for your specific condition. Please consult your doctor for proper diagnosis and treatment.
Essential Nutrients & Their Benefits
Vitamins
Essential for energy production, immune function, blood clotting and other functions.
Minerals
Important for bone health, fluid balance, and several other processes.
Proteins
Necessary for tissue repair, immune function, making hormones and enzymes.
Healthy Fats
Provide energy, support cell growth, protect organs and keep body warm.
Carbohydrates
Body's main source of energy, important for brain function and physical activity.